Look for the benefits of fennel

Look for the benefits of fennel

Contents of the article

Look for the benefits of fennel
Uses of fennel grass parts
Fennel benefits of hormones
Therapeutic benefit of boiled fennel
Research on the benefits of fennel is: the content of our article today, fennel herb has received the attention of many, whether at the research, use or experimental level, herb has been very popular at different levels and categories, there are those used by Kettle, this used for medication, and another used just as a drink Da Fei, and others Adds to his food to gain a distinctive flavor, and who considers it a cure for a particular offer such as indigestion, and who considers it to protect against colds, and who uses it as an eye wash and disinfectant and a therapist for the effects of fatigue and bloating resulting from too much vigilance or excessive effort, today in an encyclopedia will talk Vid.

Look for the benefits of fennel

Fennel plant belongs to the family of herbal tents or (alkhemiat) has a distinctive aromatic smell and despite its distinct smell, but it may confuse the matter to some and confuse him with anise and has several names: (fennel - Shomar - Shamra - Shammar - Basbas).

Interestingly, in the fennel plant, all parts of the plant are used and utilized, whether leaves, roots or stem, and even the seeds are used in such a way that they are either used fully for boiling as a drink or spice or used for the purpose of extracting oils from them, then the crusts that fall behind the process of the age is used as feed For the animals.

Uses of fennel grass parts

The fruits are used in gaining flavor for some sweets.

The leaves give a grainy taste to certain foods such as fish. And boiled them to lose liver fat and activated. 
Roots and bases are used to eat like other types of vegetables because its fruit resembles green onions .

Fennel benefits of hormones

Since fennel contains a lot of stimulating substances for female hormones (estrogen-progesterone) so far scientists have not taken an explicit curve towards advocating the frequent use or quit, it is not yet known in cases such as breast or ovarian cancer in women is eating fennel is an active ingredient For treatment or should be cautious., All this is still under research and experimentation.

It should be used as a medical food only with extreme caution and under the advice of a doctor.

Therapeutic benefit of boiled fennel

Fennel has multiple therapeutic benefits if its seeds are boiled and drank.
Useful in raising mood and improving mental state.
Giving fresh skin by using boiled seeds as warm skin lotion.
Useful in strengthening the immune system because it contains selenium.
Stimulates collagen production in the body, delaying the appearance of wrinkles and aging.
Useful for children and adults alike in the elimination of gas, cramps and colic, which is very similar to anise.
It has an effective effect in the treatment of gastric and duodenal ulcers, colon and indigestion.
It is an intestinal disinfectant for recurrent worms and digestive parasites.
Singing with vitamin C makes it an effective treatment for anemia, because vitamin C is an important element for iron absorption.
Rich in elements that help lower high pressure.
Contains a lot of fiber to help get rid of cholesterol in the blood.
Used as a proven treatment for healing difficult wounds and to return the appearance of the skin as before.
It has a magic effect in the treatment of respiratory crises, pneumonia and chest allergy.

The benefits of fennel for rumen

It is useful in getting rid of rumen and abdominal fat and slimming if it is taken on an empty stomach daily.

Tips to eat fresh and dry fennel

When buying fresh fennel is recommended to eat within 4 days so as not to lose its volatile oils and flavor.

In the case of buying seeds can be kept with a glass jar clean dry for up to half a year taking into account that the place is not wet.

Perhaps today we have done well in highlighting the herb rich in benefits and uses such as fennel .